Fast relief for sadness & grief
Feeling overwhelmed by sadness or grief? If so, this information is especially for you.
Lately I’ve been treating several people who have been carrying the heavy burden of grief for years. It’s crazy, but even the slightest mention of the ‘person’ connected to these feelings causes them to immediately start crying, and then start apologizing for crying. It seems that they can’t even think about the situation without getting emotional, and while that is considered normal for recent losses, it seems a little out of place for things that happened years ago. And people don’t understand why they can’t just ‘get a grip’ on their emotions, or suck it up and keep going.
This is an example of what trapped emotions can do, and the control they can have over our feelings and behavior. So how do you fix it?
There are several things you can do to starting today to feel better, and release the grip that these negative emotions have on you. Things like journaling, walking in nature, EFT (aka tapping), deep breathing exercises, finding a good counselor or therapist, etc., but I recommend the Emotion Code as a simple and effective way to find relief quickly. You can get the book and learn to do the protocol on yourself, or you can schedule a session or two with a Certified Emotion Code Practitioner like myself.
The Emotion Code process is a type of energy work that quickly identifies trapped emotions, and then releases them through concentrated intention over the governing meridian. The negative emotions are neutralized and dissolved. It doesn’t erase your memory of what caused them, but the emotional charge around these feelings is substantially reduced or eliminated.
Once a trapped emotion is released, it’s gone permanently, related to that specific event. For example, let’s say you’ve got a trapped emotion of ‘sadness’ related to a friend being hurt in an accident. When that incidence of ‘sadness’ is released, it’s gone, and will no longer have a strong impact on you. It doesn’t mean you don’t have other trapped emotions of ‘sadness’ related to other people or events, or that you’ll never feel ‘sadness’ again. It’s that this particular feeling of ‘sadness’ related to your friend is dissolved and gone. Make sense? I hope I explained it clearly…
I love doing Emotion Code and Body Code sessions for my clients (and myself), and I love seeing the relief it brings them. Emotional relief of course, but also physical relief from pain and other imbalances in their body. It’s a powerful tool to help all of us take control of our health, and I hope it’s one that you’ll consider trying. I think you’ll really like it.
